I’m thrilled to share with all of you that I have taken on a new role at Brainz Magazine as an Executive Contributor. This is a significant milestone for me and an opportunity to reach and inspire a broader audience with insights on mindset, wellness, and personal development. As a certified life coach with a…
Introduction: The Art of Releasing What Holds Us Back In our journey through life, we often cling to past experiences, emotions, or relationships that no longer serve our best interests. This attachment, while comforting at times, can impede our personal and professional growth. But have you ever stopped to ask yourself, “What could my life…
What Is Confidence and Why Is It so Vital? Confidence is more than just a state of mind; it’s a dynamic force that shapes our approach to life. The Oxford English Dictionary defines self-confidence as “confidence in one’s abilities, qualities, and judgment; confidence in oneself.” The roots of confidence trace back to the Latin word fidere, meaning “to…
In today’s fast-paced world, the question of whether we should “work to live” or “live to work” continues to be a topic of debate. On one hand, there are those who prioritize their careers and find fulfillment in their work. On the other hand, there are those who believe in the importance of work-life balance…
What if I told you that you can do anything you put your mind to? Would you believe me? Although it’s a powerful statement that holds a lot of truth, it often get’s the cynical brush-off. The paradox here is that you must believe you can do anything you put your mind to for that statement to become…
In the fast-paced world we live in, it’s easy to get caught up in the chaos and lose sight of what truly matters. Our attention is constantly being pulled in different directions, often leaving us feeling overwhelmed and disconnected. But what if I told you that by simply shifting your focus, you could tap into…